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Everyone who cheats and delves into the realm of infidelity leaves a trail of clues that can reveal them for the low lives they are. Signs your man is cheating can be everywhere you look if you know how to train your eye and your mind to pick up on the small things which can lead to larger things that can help you catch a cheating husband or boyfriend. So if you are asking "Is my husband cheating read on for 28 signs of infidelity you can look for!

1. Stays at work late
Spending more and more time at work for hours unaccounted for can be a sign of stolen time and perhaps stolen kisses and more.

2. He gets defensive when questioned
No one likes to be questioned about their faithfulness but if they were not cheating the defense would be more caring and less blustering and angry. Not only this but if questioning them about where they have been without mention of cheating provokes an outburst you have cause to worry.

3. Lack of intimacy
If your man suddenly wants less contact with you intimately from kisses and hugs to sex they may be getting what they need from another woman.

4. Change in appearance
If you boyfriend or husband suddenly starts taking more interest in how they look it may not be for you they are changing, men tend to change their hygiene and grooming habits to impress work ... or women.

5. Starts working out suddenly
Again like grooming an extreme change in their exercise habits especially if they have not been talking about it with you may indicate they want to impress someone.

6. Evidence of a woman
The old lipstick on the collar may be a dead giveaway but other clues can be found, a few long stray hairs in their clothes, the scent of perfume that is not yours small items in the car that are unexplained too often.

7. Lack of interest in family
If you have children and your husband is spending less time doing his fatherly duties and seems to lack all interest in his kids he may be chasing something more exciting than a family life.

8. Bank account oddities
If you get credit card bills with items that go unexplained or large amounts of cash taken out from ATMs to try to cover those expenses that could be spent on other women could be a sign of cheating spouses.

9. Lies
It does not need to be big obvious lies that show they were not where they said they were, it is not just the big "I am not cheating honey!" lie ... but the many small lies that accumulate over time to cover up their movements, behaviors and ultimately ... cheating.

10. Emails and more
How to catch a cheating husband has a lot to do with detective work and looking through their emails is almost par for the course when trying to catch a cheater. However have you also checked their instant message programs? Or their MySpace account? or Facebook? There are many digital forms of communication that leave an online paper trail you can follow and find evidence or irregularity.

11. Internet Cache
Another hi tech tip is to look at what your husband has been browsing on the net. Check their history of pages visited the cache where images and details are stored and so on. This can reveal dating sites, excessive pornography and worse.

12. Strange phone use
Another sign of infidelity from a man is how they behave on the phone, do they take their calls out of ear shot, and are they on the phone to "work" more than is believable?

13. Strange phone calls
On the other end of the spectrum do you receive calls from women who get "wrong numbers" or callers that hang up when you answer? People involved in an affair often try to contact each other despite the fact you are right there!

14. Strange numbers on his cell phone
Do you find numbers on his cell phone that come up often but you do not recognize, do they call out of work times often too? Cell phones are the best way to talk to your lover without your wife or girlfriend knowing.

15. Digital records too clean?
With phones, computers and the internet there is a massive amount of data you can investigate. Sometimes you may find absolutely nothing and while this might be a relief if it is "too clean" when all emails are deleted promptly, all SMS on the cell phone are deleted and all call information gone as well? Just like protesting too much at being questioned being paranoid about being found makes men become so cautious they leave clues by removing everything including the clues!

16. Guilt
The last signs your man is cheating can come from simply looking and sounding guilty! while some men are very good at keeping a poker face while sleeping around others will show signs of guilt and fear at being found out. It is hard to describe but the look in their eyes, the body language when talking to you or the family can all give away signs that should set your woman's intuition tingling and make you ask "is he cheating on me?".